📘 Senior Care Resources
E-Books on Senior Care
- "The Complete Guide to Elder Care" — By Caregiving.org / Family Caregiver Alliance.
- Healthy Aging: A Lifelong Guide — By Mayo Clinic.
- "Caring for Your Parents: The Complete Family Guide" — By AARP.
- "Dementia Care: A Guide for Families and Caregivers" — By Alzheimer's Association.
✅ Checklists for Senior Care
Daily Care Checklist
- Medication management
- Nutrition and hydration
- Physical activity
- Hygiene and grooming
- Cognitive activities
- Emotional well-being
- Sleep schedule
Home Safety Checklist
- Remove loose rugs/clutter
- Install grab bars
- Adequate lighting
- Non-slip mats
- Emergency contacts on fridge
- Smoke and CO detectors
- Easy-access storage
Emergency Readiness
- Medical records and ID
- Emergency contact list
- Medications and allergies
- Flashlight and batteries
- First aid kit
- Health insurance copy